Pain Relief and PT — Breaking Down Dry Needling vs. Cupping vs. Scraping
Physical therapists use dry needling, cupping therapy and instrument-assisted soft tissue mobilization to help you move without pain. ...
Feeling the Strain of Screen Time? 3 Ways to Prevent “Tech Neck”
The time Americans spend on their phones is causing neck and back pain, known as “tech neck.” You can prevent it with positioning, stretching and strengthening. ...
