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If Bladder Cancer Isn’t On Your Radar, It Should Be — 5 Things to Know

Bladder cancer is the 10th leading cause of cancer death, yet most people are not familiar with the risk factors, symptoms and prognosis. ...

Facing a Mastectomy? 6 Things a Breast Cancer Expert Wants You to Know

The decision to have a mastectomy is deeply personal. Learn what to expect, how mastectomy affects breast cancer risk and what your reconstruction options are. ...

Sitting Too Long? — 5 Ways to Reduce Back Pain

Sitting at a desk for hours every day may pay the bills, but it can wreak havoc on your back. Learn simple ways to prevent back pain from sitting. ...

Wellness (a.k.a Preventive) Visit vs. Problem Visit — What’s the Difference

When it comes to seeing your primary care provider, not all appointments are the same. Wellness visits (also called preventive visits) and problem visits each play an important role in keeping you healthy. Understanding the difference can help you schedule the right appointment and avoid unexpected surprises about insurance coverage. ...

Frequent Muscle Cramps? 5 Things to Know

Recurrent muscle cramps can signal an underlying issue or poor lifestyle choices. Learn what you can do to relieve cramping and when to call the doctor. ...

The Power of the Pool: 8 Conditions That Benefit From Aquatic Therapy

Aquatic therapy relies on the buoyancy, support and resistance of water to relieve pain and benefit for several chronic conditions. ...

5 Questions to Ask Yourself If You Have Achy Joints

Achy joints can be part of aging or a sign of an autoimmune disease like rheumatoid arthritis. Ask yourself these questions to learn what could be going on. ...

Pain or Clot? 4 Things Everyone Should Know About Blood Clots in the Leg

A blood clot in your leg is a lot less threatening if you know your clot risk, live a healthy lifestyle, recognize the symptoms and get help quickly. ...

7 Things I'd Never Do — Advice From an Infectious Disease Doctor

You can help protect yourself against infectious disease with vaccination, handwashing and knowing when not to eat leftover food. ...

Making a (Safe) Comeback: 6 Tips for Returning to Exercise After a Major Health Event

Returning to exercise after a major medical event can be challenging. Learn how setting goals and expectations can help. ...