Healthy Living

7 Things I'd Never Do — Advice From an Infectious Disease Doctor

You can help protect yourself against infectious disease with vaccination, handwashing and knowing when not to eat leftover food. ...

Let's Talk Ticks: Everything You Need to Know About Alpha-Gal Syndrome

Alpha-gal syndrome is a tickborne disease that causes a red meat allergy. These FAQs reveal everything you need to know about symptoms and diagnosis. ...

Concerned About Carpal Tunnel Syndrome? 6 Things to Know

Anyone can develop carpal tunnel syndrome. But for severe cases, mini carpal tunnel release offers quick and permanent relief from symptoms. ...

Is Your Fatigue a Sign of Atrial Fibrillation? 5 Surprising Facts About AFib

Understanding the triggers and symptoms of atrial fibrillation (AFib) can help you recognize it early and prevent its progression. ...

It's Dry Sinus Season — 7 Ways to Protect Yourself This Winter

Winter is a common time for congestion and sinus infections. But knowing how to combat dry sinuses and spot sinus infection symptoms can keep you healthy. ...

Worried About Age-Related Muscle Loss? 4 Tips to Prevent Sarcopenia

Skipping exercise and limiting protein is a recipe for sarcopenia — loss of muscle mass and strength. Acting now can preserve muscle mass later. ...

Considering Joint Replacement Surgery? Ask Yourself These 7 Questions First

There’s a lot to think about when considering joint replacement surgery. Before you have a hip or knee replacement surgery, ask yourself these questions. ...

Age Related or Something Serious? 5 Facts to Help You Navigate Eye Health and Vision Changes

It's challenging to know whether vision changes are age-related or a sign of something serious. These five facts about vision problems and eye health can help. ...

4 Reasons to Get a PCP — And Tips for Finding the Right Fit

Urgent care is great — but only in certain situations. Instead, see the benefits of having a primary care provider, including personalized preventive care. ...

Have a Family History of Heart Disease? Here’s What It Means for You

Having a first-degree relative with heart disease increases your risk by 30%. But in a few steps, you can lower your risk and help prevent heart disease. ...