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An Unexpected Turn — Raising a Child With Spina Bifida
"A life-changing surgery gave Izzi, 14, the freedom to attend her first sleepover. Now Izzi’s mom shares her experience raising a child with spina bifida."
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9 Resolutions Our Doctors are Making and Why: 2025 Edition
Whether you believe in New Year’s resolutions or not, it’s always fun to see the goals and motivations others set for a fresh start — especially from those who dedicate their careers to health and wellness. That’s why we asked our doctors to share their own resolutions for 2025. ...
Got Big Fitness Goals? 7 Tips to Prevent Overtraining
Exercise can do more harm than good if you’re overtraining. Know what overtraining is and how to recognize the signs and prevent overtraining syndrome. ...
More Than Snoring: 6 Things Everyone Should Know About Obstructive Sleep Apnea
Obstructive sleep apnea is common but often goes untreated. Knowing the signs and risk factors for sleep apnea can help you get the OSA treatment you need. ...
Tipping Points and Trickle-Down Effects — 6 Things to Know About Parental Stress
Parental stress can affect your health and your child’s development if it’s not managed. Recognizing the signs of parental burnout early can help. ...
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