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An Unexpected Turn — Raising a Child With Spina Bifida
"A life-changing surgery gave Izzi, 14, the freedom to attend her first sleepover. Now Izzi’s mom shares her experience raising a child with spina bifida."
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Preventing Sports Injuries in Young Athletes — 7 Tips Every Parent Should Know
If you want to prevent sports injuries in young athletes, you need to know how to hydrate properly, eat like an athlete and avoid overuse injuries. ...
Not Just for Joint Pain — 4 Reasons to Use Platelet-Rich Plasma (PRP) for Your Face and Hair
Platelet-rich plasma (PRP) isn’t just for joints. PRP treatments for your face and scalp reduce signs of aging by boosting collagen and stimulating hair growth. ...
Are You Taking Too Many Medications? 7 Questions to Ask Yourself
Taking more than five medications (polypharmacy) may have consequences. Reviewing your medications can help you identify unnecessary prescriptions. ...
4 Ways Chronic Stress Affects the Heart — And How to Protect Yourself
Chronic stress can increase inflammation in your body and take a toll on your heart. But taking steps to reduce stress can protect your heart health. ...
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