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An Unexpected Turn — Raising a Child With Spina Bifida
"A life-changing surgery gave Izzi, 14, the freedom to attend her first sleepover. Now Izzi’s mom shares her experience raising a child with spina bifida."
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Navigating Body Changes — and Body Image — as You Age
A positive body image is good for your health. But maintaining it as your body changes is challenging. Learn what to expect and how to boost your body image. ...
Tired All the Time? What It Means and How You Might Be Sabotaging Your Sleep
If you’re tired all the time, your sleep quality might be to blame. Avoiding habits that sabotage your sleep or taking a sleep study may help. ...
6 Things That May Be Causing Your Bloating — And What to Do About It
There are many causes of bloating. But you can reduce most minor bloating with small lifestyle modifications and simple at-home treatments. ...
Going for Your First Mammogram? 8 FAQs About What to Expect
Your first mammogram can feel scary if you don’t know what to expect. Learning how to prepare for a mammogram and what happens during the screening can help. ...
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