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An Unexpected Turn — Raising a Child With Spina Bifida
"A life-changing surgery gave Izzi, 14, the freedom to attend her first sleepover. Now Izzi’s mom shares her experience raising a child with spina bifida."
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4 Ways Chronic Stress Affects the Heart — And How to Protect Yourself
Chronic stress can increase inflammation in your body and take a toll on your heart. But taking steps to reduce stress can protect your heart health. ...
Thinking About Getting Your Hormone Levels Tested? 7 Things to Know
If you have signs of hormonal imbalance, hormone testing seems like an obvious next step. But checking estrogen levels isn’t always the right answer. ...
From Childhood to Post-Menopause — How to Protect Your Bone Health at Every Age
Osteoporosis is a silent disease that can sneak up on you. But a lifelong focus on bone health can slow bone loss and reduce your risk of osteoporosis. ...
Summer Sun, Winter Dryness and Everything In Between — Your Guide to Seasonal Skin Care
Your skin can change depending on temperature, humidity and sun exposure. When you understand seasonal skin care, you’ll have healthy skin all year long. ...
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