Our Stories

7 Resolutions Our Doctors are Making and Why: 2024 Edition

(12/19/23) Who better to look to for some New Year’s resolution inspiration than the health and wellness experts themselves: Doctors! Last year, we asked our docs to give us the inside scoop on the resolutions they were making and why. And because last year’s responses were so great, we’ve decided to make this a yearly thing. ...

An Out-of-Body Experience: Leigh Ann’s High-Risk Breast Cancer Story

I'd like to take you on a journey, starting from the very beginning, to share this profound, out-of-body experience with you. It all began in late October 2021, when I set a personal challenge for myself: To consistently work out at the gym 20 times a month for a full year. I was feeling good and proud of myself as I almost was at the end of my goal. I decided to begin this blog with this specific moment because my gym community was a vital source of unwavering support throughout my journey. ...