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Frequent Muscle Cramps? 5 Things to Know

Recurrent muscle cramps can signal an underlying issue or poor lifestyle choices. Learn what you can do to relieve cramping and when to call the doctor. ...

The Power of the Pool: 8 Conditions That Benefit From Aquatic Therapy

Aquatic therapy relies on the buoyancy, support and resistance of water to relieve pain and benefit for several chronic conditions. ...

5 Questions to Ask Yourself If You Have Achy Joints

Achy joints can be part of aging or a sign of an autoimmune disease like rheumatoid arthritis. Ask yourself these questions to learn what could be going on. ...

Pain or Clot? 4 Things Everyone Should Know About Blood Clots in the Leg

A blood clot in your leg is a lot less threatening if you know your clot risk, live a healthy lifestyle, recognize the symptoms and get help quickly. ...

7 Things I'd Never Do — Advice From an Infectious Disease Doctor

You can help protect yourself against infectious disease with vaccination, handwashing and knowing when not to eat leftover food. ...

Making a (Safe) Comeback: 6 Tips for Returning to Exercise After a Major Health Event

Returning to exercise after a major medical event can be challenging. Learn how setting goals and expectations can help. ...

6 Ways to Get the Most Out of Your Child's Sports Physical

A sports physical helps ensure your child is healthy enough to play their chosen sport. Learn what you can do as a parent to get the most accurate assessment. ...

Vax Facts — 4 Common Misconceptions About the HPV Vaccine

Getting the human papillomavirus (HPV) vaccine provides protection from HPV-related cancers for you and your loved ones. ...

Stone Cold Facts — 6 Surprising Truths About Kidney Stones

Kidney stones are becoming more common. Understand your risk for kidney stones and what to expect if you develop one. ...

“Base Tans” and Steroid Withdrawals: 5 Skin Care Myths Debunked

Social media can be a helpful starting point for skin care, but it's not a doctor. An MU Health Care expert debunks five viral skin care myths. ...