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Flakier Than the Forecast? 3 Daily Habits That Combat Dry Skin in Winter

Dry skin in winter can happen to anyone. To keep skin moisturized this winter, consider how you shower and which products your use on your skin. ...

Is Your Fatigue a Sign of Atrial Fibrillation? 5 Surprising Facts About AFib

Understanding the triggers and symptoms of atrial fibrillation (AFib) can help you recognize it early and prevent its progression. ...

It's Dry Sinus Season — 7 Ways to Protect Yourself This Winter

Winter is a common time for congestion and sinus infections. But knowing how to combat dry sinuses and spot sinus infection symptoms can keep you healthy. ...

5 Resolutions Our Doctors are Making and Why: 2026 Edition

Fresh calendars. Fresh perspectives. And a renewed sense of motivation. As 2026 begins, we asked our doctors to reflect on the goals they’re setting for the year ahead — both personally and professionally. ...

Time to Give It a Rest? — 7 FAQs About Taking an "Off-Season"

Taking an off-season has benefits for your muscles and your mind. The key is learning how to strategically take time off from training. ...

Worried About Age-Related Muscle Loss? 4 Tips to Prevent Sarcopenia

Skipping exercise and limiting protein is a recipe for sarcopenia — loss of muscle mass and strength. Acting now can preserve muscle mass later. ...

Want Bigger Gains for Your Brain? 6 Facts About Creatine and Brain Health

Supplementing with creatine isn't just for fitness fanatics. It also supports brain health by improving executive function and decreasing depression symptoms. ...

Considering Pregnancy After 40? How to Prepare and What to Expect

Getting pregnant after 40 can be challenging. But planning and understanding the fertility testing process can increase your chance of success. ...

Hanging on Hope — Reflections on Life as a Brain Cancer Survivor

Tom Sadowski was diagnosed with glioblastoma multiforme more than 26 years ago. As a brain cancer survivor, he relies on his health care team and a lot of hope. ...

Not Just a Fun Soda — 4 Things Every Parent Should Know About Energy Drinks and Kids

Energy drinks contain high levels of caffeine that can affect your child now and in the long term. Get the facts about energy drinks and kids. ...