Our Stories

Supplementing Safely: 6 Things to Check Before Taking Dietary Supplements

Taking dietary supplements can help with vitamin and mineral deficiencies. But it can also put you at risk for drug interactions and vitamin overdose. ...

Mind the Gap — 5 Things to Know About Diastasis Recti

Physical therapy can help with preventing, screening and treating diastasis recti — abdominal muscle separation during pregnancy. ...

Having Trouble Choosing Birth Control? Ask Yourself These 6 Questions

Choosing birth control can be overwhelming. Narrow it down by considering your health, lifestyle, family plans and preference for hormonal methods. ...

Feeling the Effects of "The Change"? Your Guide to HRT and Menopause

Hormone replacement therapy (HRT) can reduce health risks associated with low estrogen after menopause. Learn about your HRT options for menopause. ...

Common Doesn’t Mean Normal — 7 Things to Know About Painful Sex

Pain before, during or after sex is not normal. Painful sex (dyspareunia) is caused by many things. But it can be treated. ...

Let's Talk Ticks: Everything You Need to Know About Alpha-Gal Syndrome

Alpha-gal syndrome is a tickborne disease that causes a red meat allergy. These FAQs reveal everything you need to know about symptoms and diagnosis. ...

Vertigo vs. Dizziness: What to Do When the Room Is Spinning

Vertigo is a debilitating type of dizziness that can signal a serious underlying condition. Understand vertigo versus dizziness to get the help you need. ...

Concerned About Carpal Tunnel Syndrome? 6 Things to Know

Anyone can develop carpal tunnel syndrome. But for severe cases, mini carpal tunnel release offers quick and permanent relief from symptoms. ...

Life and Lessons After Surviving a Widow-Maker Heart Attack at 36

After surviving a widow-maker heart attack at age 36, Chris Wright used MU Health Care's cardiac rehab as a springboard to a healthier life. ...

Flakier Than the Forecast? 3 Daily Habits That Combat Dry Skin in Winter

Dry skin in winter can happen to anyone. To keep skin moisturized this winter, consider how you shower and which products your use on your skin. ...