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Live Healthy is a monthly digital health and wellness newsletter designed to provide authentic and useful explorations into today's most relevant topics. Each month we offer personal experiences, expert advice ...

5 Tips to Avoid Brightsiding at the Doctor’s Office

You can’t be the healthiest version of you if the doctor sugarcoats (brightsides) the situation. Ask these questions to get an honest assessment of your health. ...

Have Gestational Diabetes? 6 Things to Know About This Pregnancy and Beyond

Anyone can develop gestational diabetes during pregnancy. Learn about your risk for gestational diabetes and what a diagnosis means for your baby. ...

Antidepressants Not Working? 7 Possible Reasons (and What to Do)

Depression medication can lose effectiveness over time. Learn to recognize signs your antidepressants aren’t working and why it may be happening. ...

Raising an Athlete? The Benefits of Exposing Your Kid to Multiple Sports

Early sport specialization can increase your child’s risk of injury and burnout. Here’s how keep your child’s sports plate balanced and healthy. ...

Ignoring Your Mental Health? 6 Ways Your Body Feels the Impact

Mental health affects more than your mind. Learn how managing mental health improves overall health. ...

Ice Isn’t Always the Answer — 7 Tips for Treating a Minor Injury at Home

Minor injuries often heal on their own. But knowing how to treat them at home is tricky, and ice isn’t always the answer. ...

Are Greens Powders Worth It? 7 Things to Consider

Greens powders can be a good source of vitamins and minerals. But there are things to consider, such as cost, safety, your health and more. ...

6 Things I’d Never Do — Vaginal Health Advice From a Gynecologist

Vaginal health can be tricky. Learn what not to do when it comes to vaginal discharge, painful sex and uncomfortable tampons. ...

Problems in the Bathroom and Bedroom? It Could Be Pelvic Organ Prolapse

Let’s face it: As we age, body parts shift and don’t always end up sitting where they once were. But if you think all you need to worry about is your breasts, brows or butt, think again. ...