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Vertigo vs. Dizziness: What to Do When the Room Is Spinning

Vertigo is a debilitating type of dizziness that can signal a serious underlying condition. Understand vertigo versus dizziness to get the help you need. ...

Concerned About Carpal Tunnel Syndrome? 6 Things to Know

Anyone can develop carpal tunnel syndrome. But for severe cases, mini carpal tunnel release offers quick and permanent relief from symptoms. ...

Life and Lessons After Surviving a Widow-Maker Heart Attack at 36

After surviving a widow-maker heart attack at age 36, Chris Wright used MU Health Care's cardiac rehab as a springboard to a healthier life. ...

Flakier Than the Forecast? 3 Daily Habits That Combat Dry Skin in Winter

Dry skin in winter can happen to anyone. To keep skin moisturized this winter, consider how you shower and which products your use on your skin. ...

Is Your Fatigue a Sign of Atrial Fibrillation? 5 Surprising Facts About AFib

Understanding the triggers and symptoms of atrial fibrillation (AFib) can help you recognize it early and prevent its progression. ...

It's Dry Sinus Season — 7 Ways to Protect Yourself This Winter

Winter is a common time for congestion and sinus infections. But knowing how to combat dry sinuses and spot sinus infection symptoms can keep you healthy. ...

5 Resolutions Our Doctors are Making and Why: 2026 Edition

Fresh calendars. Fresh perspectives. And a renewed sense of motivation. As 2026 begins, we asked our doctors to reflect on the goals they’re setting for the year ahead — both personally and professionally. ...

Time to Give It a Rest? — 7 FAQs About Taking an "Off-Season"

Taking an off-season has benefits for your muscles and your mind. The key is learning how to strategically take time off from training. ...

Worried About Age-Related Muscle Loss? 4 Tips to Prevent Sarcopenia

Skipping exercise and limiting protein is a recipe for sarcopenia — loss of muscle mass and strength. Acting now can preserve muscle mass later. ...

Want Bigger Gains for Your Brain? 6 Facts About Creatine and Brain Health

Supplementing with creatine isn't just for fitness fanatics. It also supports brain health by improving executive function and decreasing depression symptoms. ...