Real Life

Feeling Anxious at Work? 5 Ways to Alleviate Anxiety in Your Workspace

A lot of people feel anxiety at work. But making even small changes to your workspace can have a big impact on your work-related anxiety....

“So This Is What It Feels Like to Be a Parent” — Overcoming Postpartum Depression

Postpartum depression can look different from person to person, pregnancy to pregnancy. Guest writer Aimee Nienstedt Dickson shares her experience....

Dealing With Changing Skin? How to Troubleshoot Your Skin Care Routine

Sun damage, aging and life events can all cause changes to your skin. Taking the right steps can keep your skin feeling and looking its best....

11 Things I Learned About Having a Child With Special Needs

“When I look back at myself as a terrified mother, and then look at the person I am today, I wouldn’t trade a minute of it for anything.” — Amanda Davis. Read her story....

How to Talk to Your Kids About War — 5 Tips to Get You Started

Are your kids asking about war? These five tips can aid the conversation....

I Think My Kid Is Allergic to Our Pet — Now What?

If your child develops a pet allergy, it doesn't necessarily mean saying goodbye to the family pet. Here's how to recognize and manage your child's pet allergy....

A Parent’s Guide to Managing Teens and Social Media — 6 Tips to Know

Social media is a part of daily life for most teens. These tips will help parents navigate their teen’s social media use to keep them safe....

5 Truths About Life as a Medical Researcher — Two Researchers Open Up

Medical researchers change the lives of millions with their discoveries. Learn what’s it’s like to live life engaged in science....

Should You Talk to Your Kids About Weight?

If your child doesn’t have a healthy BMI, knowing when and how to talk about weight can make a big difference. Here’s what you need to know....

Making It Through the Diagnosis Waiting Game

On the morning of Aug. 4, 2021, my 11-month-old son had his first seizure. None of us knew it was a seizure, but as the next 24 hours unfolded and brought on three more, we'd come to figure it out....